Sovereign Minded Coaches
Stanley is a strength coach in the Los Angeles area with a passion for helping others become the strongest versions of themselves, not just in the gym, but in life.
He specializes in strength and hypertrophy training, as well as helping individuals optimize body composition. He has helped dozens of individuals achieve their ideal strength/hypertrophy and body composition goals, and is now building a community of athletes/trainees all focused on self-improvement and empowerment. In addition to these personal achievements he has coached dozens of athletes for Powerlifting and for Strongman. He has coached athletes on the local, state, national, and World level in multiple federations. He has been coaching professionally since 2016.
Background History & Achievements
Having always been an athlete Stanley began strength training at age 15. After some time, strength training overshadowed all other athletic interests and the pursuit of strength became his primary interest. As this passion grew he went on to get his Bachelors of Science in Exercise Physiology from Skidmore College in 2016.
Now with 13 years of strength training experience and 5 years of competitive experience, Stanley is an Elite Deadlifter in the 220lb and 242lb class, with a 425 Wilks score. In his first Powerlifting meet, he squatted 501lb, benched 363lb, and deadlifted 597lb, giving him a 1467 total @ 214lb as a Junior in the USPA. He has gone on to Squat 551lb, Bench 402 lb, and Deadlift 655lb (in both sumo and conventional styles) in the USAPL in the mens open 120kg class. He is currently ranked 7th in California in the 120kg class in 2019, and looks to improve that rank both on the state and national level in 2020 and onward.
He is also an amateur Strongman having competed at the Platinum Plus level and qualified for Strongman Corp Nationals. At his first competition he placed 10th out of 26 Middleweight Strongman, winning the Keg Toss event. In 2020 he won “LA’s Strongest Man” in his first heavyweight contest. He looks forward to competing in strongman at the nationals in 2021.
PBs : Squat 562lb , Deadlift 705lb, Bench 415lb
Stanley Murkland
Coaching Experience
Background History & Achievements
Justin is a seasoned powerlifter having competed as a 83/93/ AND 100kg lifter . Competing at @usapowerlifting Raw Open Nationals in 2019 as a 83kg lifter , he is now looking to compete as a 100kg lifter at Raw Nationals In 2023. He has won the USAPL California state Championship meet 2x as an 83kg lifter , and is currently ranked 5th in California in the 100kg weight class and 47th Nationwide in the USAPL.
B.S. in Exercises Physiology and has worked in the fitness industry the last 10 years.
PBs : Squat 600lb , Deadlift 650lb, Bench 347lb
For coaching inquires please email :
justin.sovereignstrength@gmail.com